BOOST PRODUCTIVITY WITH A HEALTHIER WORKFORCE
At Optofit, our Corporate Wellness Program empowers high-performing professionals to prioritise health alongside career goals. Many overlook personal well-being, compromising long-term quality of life.
Our program offers expert-led sessions and diverse fitness activities—including strength training, cardio, flexibility, and yoga—promoting holistic wellness. What truly sets us apart is our personalised, human-centric approach tailored to each individual’s unique needs and motivations.
You will get wellness sustainable, not just aspirational. By integrating health into daily routines, we help build a healthier, more resilient future—one person, one team, and one organisation at a time. Join us in redefining workplace well-being.
Our corporate wellness projects
With this project, we are on a mission to conduct awareness sessions for working individuals who are focused on securing their future without prioritizing their health. Optofit experts will lead planned sessions to explain the risks of neglecting health and provide fundamental steps to start their journey towards better well-being.
With this project we are conducting training sessions with those individuals who understand the benefits of health and want to start their journy with under proper guidance.
For those already dedicated to improving their health, having specific goals in mind often requires focused and individualized training. Group sessions may not always meet their unique needs. Therefore, we offer personalized training programs designed to help them achieve their goals more effectively.
We invite you to join our specialized training program, tailored to fulfill your specific requirements and enhance your fitness journey. With our expert guidance, you can make significant strides toward your health and wellness goals.
PROGRAM BENEFITS
Healthy Team
Investing in the health of team members leads to a committed workforce and energetic culture in workplace
Reduce Cost
Healthier team results in a lower rate of absenteeism plus higher health related cost savings
Talent Aquisition
Attract talent that appreciates organizations invested about the wellness of their team members
Positivity
Positive conversations around health and fitness at the workplace
Boost Performance
Healthy body and healthy mind boost energy levels, which enhance team / organizational performance
Camaraderie
A community of folks that collectively shares and inspires each other regularly.
CHOOSE PLAN OPTIONS
TRANSFORM WORKPLACE WELLNESS INTO BUSINESS GROWTH
FAQs
All of our coaching plans and programs are delivered online. The Running plans are delivered through the Training Peaks app, a powerful platform that lets us coaches dive deeper into the specifics of your workouts that further helps us design an optimized training plan for you.
Our coaches assess your fitness levels, upcoming goals and design a plan that is aimed to achieve your targets. This number and mix are different for each individual, as even two different people with similar fitness levels and goals will have different plans considering a wide range of parameters we touch upon during assessment.
The OPTOFIT running program is holistic. Our coaches design your training cycle that includes running, strength Training and Mobility. The latter two are key components of running efficiently and avoid injuries.
Nutrition is the key component of a truly holistic approach towards overall fitness. Our Premium & Pro plans include Nutrition consultation built in. For those choosing essential, nutrition consultation can be purchased as an add-on service if required.
Here is the truth. Running is not bad for the knees. On the contrary, studies have shown that running helps in protecting the knees from long term degenerative conditions. The culprit is – improper running techniques, poor form. Increasing running load beyond what your body can handle. And, not including cross training activities such as strength & resistance training as part of your training regimen. When running is done thoughtfully through a structure that is built around your current fitness levels and goals, it is truly transforming.